STRENGTH & FAT LOSS training
Fitness Made to fitYour lifestyle.
Sean Shredz offers a wide scope of training services and programs, ensuring there is an option that works for you. Each program is fully customized to you and your fitness and nutrition goals. Our services include body fat reduction, increase in muscle mass, nutrition education, and more; and are adapted into various formats that encompass all fitness levels, budgets, and time constraints.
Take a look at our Services page to find the right option for you.
BEFORE & AFTER 7 MONTHS OF DEDICATION TO THE STRENGTH/MUSCLE MASS PROGRAM
In-person training services are offered at The Lab, a state-of-the-art training facility, located in San Ramon, CA. Enjoy a curated environment, surrounded by like-minded individuals who are equally as focused on their fitness and nutrition goals.
